This weeks best values for all you savvy shoppers on the Big island:

  • Beef Sirloin Tip Steak, per pound 
    • Choicemart - $3.99
    • Foodland/S'nS - $4.99 
    • Safeway - $3.99
  • Broccoli, per pound 
    • Choicemart - $1.69 
    • Foodland/S'nS - $2.19
  • Grapes, Assorted colors, but all seedless, per pound 
    • Choicemart - $1.99
    • Foodland/S'nS - $2.99
    • KTA- $1.99
    • Safeway - $1.28
  • Pork Sirloin Chops, per pound 
    • Choicemart - $2.99 
    • Foodland/S'nS - $3.29
    • KTA - $2.79
  • Chickens, Whole Fryers, per pound
    • Foodland/S'nS - $1.79
    • Safeway - $.99

We'll be getting ready for those 4th of July sales here at GroceryBagSavings.com next week. Hope you will be clearing out space in your freezers and refers!

 

 

Hau'oli La Makuakane (or, Happy Father's Day!) Some good prices this week if you're looking to make YOUR Dad a nice dinner. How about BBQ or Lomi Lomi Salmon, maybe with a big salad????

  • Salmon, per pound 
    • Choicemart - $9.49 (Atlantic Fillets)
    • Foodland/S'nS - $14.99 (Fresh! Copper River Sockeye!)
    • KTA - $7.99 - (Steaks, Fresh!)
    • Safeway - $11.99 (Frozen Sockeye with lemon pepper seasoning, 12 oz pkg for $8.99)
  • Lettuce, per pound 
    • Choicemart - $1.49 (Local green leaf)
    • Foodland/S'nS - $1.79 (Romaine)
    • KTA - $1.89 (Local Romaine)
    • Safeway - $1.50 EACH (Red or Green Leaf. I weighed one- it was just over a pound)
  • Beef, Chuck Roast, Boneless 
    • Choicemart - $3.69
    • Foodland/S'nS - $3.99
    • KTA- $3.49
  • Yogurt 4-6 oz cups  OK, it's not a Father's Day food, but there's a couple good prices.
    • Choicemart - $.50 (Yoplait) 
    • Foodland/S'nS - $.60 (Yoplait)
    • Safeway - $1.25 (Meadow Gold)

Find other good deals on ground beef 80% lean (best price $2.29/lb, so don't pay more!), Tri-tip roast( $6.49 at one store, but $4.99 practically across the street!) and pork spare ribs for $2.29. Have a great BBQ on Sunday! I'll have the grill smokin' at Old Airport, just like usual!

Grocery prices from around the Big Island for this week. Compare and SAVE!

  • Beef Short Ribs, Boneless, per pound 
    • Choicemart - $3.99
    • Foodland/S'nS - $4.99
    • KTA - $4.99
    • Safeway - $3.99
  • Beef Stew Meat, Boneless, per pound 
    • Choicemart - $3.59
    • Foodland/S'nS - $3.99
    • Safeway $3.49
  • Cabbage, Local, per pound 
    • Choicemart - $.39 - green heads
    • Foodland/S'nS - $.59 - green heads
    • KTA - $.49 - Chinese
    • Safeway - $.79 - green heads or Napa
  • Coconut Milk, 13.5 oz 
    • Choicemart - $1.09 - Royal Blossom
    • Foodland/S'nS - $1.25 - JFC
    • KTA - $1.19 - Hawaiian Sun
  • Eggs, Large, per dozen 
    • Choicemart - $1.50
    • Foodland/S'nS - $2.00 (18 for $2.99)
    • Safeway - $1.99
  • Sweet Rice Flour (Mochiko), Blue Star, 16 oz package 
    • Choicemart - $1.25
    • Safeway - $1.99
  • Ketchup 
    • Choicemart - $.70/lb (Heinz, 40 oz, $1.75)
    • Foodland/S'nS - $.86/lb (Del Monte, 24 oz, $1.29)
    • KTA- $.83/lb (Del Monte, 24 oz, $1.25)
  • Oranges, Navel, per pound
    • Choicemart - $.99
    • Foodland/S'nS - $1.69
    • KTA - $1.19

Choicemart is having their 10th Anniversary on Saturday, June 12th (that's this weekend!) from 9 AM to 2 PM. There will be live radio broadcasts, games (with prizes!), food demos, wine tasting and more! Special 10th Anniversary prices June 11 to June 13 in the store. We've clearly marked all the specials on our Big Island price pages for your convenience! 

Another round of comparisons that show just how much of a price difference there is between stores:

  • Artichokes, each
    • Choicemart - $1.99
    • Safeway - $3.50
  • Beef, Steak, Ribeye, per pound
    • Foodland/S'nS - $5.99
    • KTA - $7.99
    • Safeway - $8.99
  • Butter, 1 lb
    • Choicemart - $2.50 (Best Yet)
    • Foodland/S'nS - $3.79 (Challenge)
    • KTA - $3.19 (Meadow Gold)
    • Safeway - $3.99 (Land 'O Lakes)
  • Cabbage, Local, Per Pound
    • Choicemart - $.89 (Chinese)
    • Foodland/S'nS - $.99 (Chinese)
    • KTA - $.39 (Head)
    • Safeway - $.79 (Napa)
  • Cherries
    • Foodland/S'nS - $3.99
    • Safeway - $4.99
  • Furikake, Mishima, 1.5 - 1.9 oz jar
    • KTA - $2.99
    • Safeway - $4.39
  • Sushi Nori, 10 sheets, various brands
    • Choicemart - $1.25
    • KTA - $1.50
    • Safeway - $1.79
  • Tomatoes, Local
    • Foodland/S'nS - $2.29
    • KTA - $1.29
    • Safeway - $.99

It is always BBQ season on the Big Island. All you have to do is throw the portable grill in the back of the truck and head on down to the nearest beach, right? Except you need something to cook, and there are some great values available now at BI grocery stores:

  • Bacon 12-16 oz, various brands 
    • Choicemart - $5.59 Oscar Meyer
    • Foodland/S'nS - $4.00 Farmer John
    • KTA - $3.89 Oscar Meyer
    • Safeway - $4.99 Oscar Meyer
  • Ground Beef Patties, May's, Frozen
    • Choicemart - $4.39/lb (2 pounds)
    • Foodland/S'nS - $3.14/lb (5 pounds)
    • KTA - $3.15/lb (2 pounds) Coupon
    • Safeway - $2.79/lb (40 ounces)
  • Beef London Broil/Top Round (or close)Steak 
    • Choicemart - $3.79/lb
    • Foodland/S'nS - $4.99/lb
    • KTA - $2.87/lb for boneless full cut round steak
    • Safeway - $4.29/lb
  • Hamburger/Hotdog Buns - 8 count
    • Choicemart - $2.25
    • Foodland/S'nS - $2.00
    • KTA - $1.99
    • Safeway - $3.89 (Giant Sized)
  • Chips, Lay's Regular Flavors 10.5 to 11 oz big bags
    • Choicemart - $2.75
    • Foodland/S'nS - $2.50
    • KTA - $3.29
    • Safeway - $2.29 (Friday to Monday only)

See you at Old Airport on Monday, down by the big rock. E 'Ai Kakou!!!!!

Excellent values spied out between the clouds of vog this week! 

  • Bread, Love's 16 oz King, white or wheat
    • Choicemart - $2.50
    • Foodland/S'nS - $3.99
    • Safeway - $2.99
  • Cabbage, Local, per lb
    • Choicemart - $.99 (Chinese)
    • Foodland/S'nS - $.79
    • KTA - $.49
    • Safeway - $1.29 (Napa)
  • Carrots per lb
    • Choicemart - $.99
    • KTA - $1.59 (Baby Peeled)
    • Safeway - $2.50 (Baby peeled, organic)
  • Eggs
    • Choicemart - $2.33/doz (18 for $3.50)
    • Foodland/S'nS - $2.59/doz (18 for $3.88)
    • KTA - $1.69/doz (Coupon, Limit 3)
  • Lettuce per lb
    • Choicemart - $1.39 (Local green leaf)
    • Foodland/S'nS - $1.79 (Romaine)
    • KTA - $1.59 (Local Romaine)
    • Safeway - $1.29 (Iceberg)
  • Pork sirloin chops, boneless, per lb
    • Choicemart - $2.59
    • Foodland/S'nS - $2.99
    • KTA - $2.97
    • Safeway - $3.99
  • Tomatoes, Local, per lb
    • Choicemart - $1.49
    • Foodland/S'nS - $2.29
    • KTA - $1.29

See you here same time next week for another edition of best prices on the BI!!!!

We feature LOCAL products whenever we can here on GroceryBagSavings. Encourage YOUR store to carry local produce, meat and products. We'll all benefit from reduced transport costs, more local jobs and fresher foods!

  • Beef, Steak, Top Sirloin
    • Choicemart - $4.99/lb (Local, Grass Fed)
    • Foodland/SnS - $5.99
    • Safeway - $3.99/lb Fam Pack
  • Carrots
    • Choicemart - $1.49/lb
    • Foodland/SnS - $1.19/lb
    • KTA - $.99/lb
  • Lay's Potato Chips, Assorted, 10.5 - 11 oz
    • Foodland/SnS - $3.00
    • KTA - $3.50
    • Safeway - $3.29
  • Onions
    • Choicemart - $2.19/lb Local
    • Foodland/SnS - $3.19/lb Local
    • Safeway - $1.99/lb
  • Oranges, Navel
    • Choicemart - $.99/lb
    • KTA - $1.19/lb
    • Safeway - $.75/lb (8 lb pkg $5.99)
  • Pork Chops, Bone-in
    • Choicemart - $3.59/lb
    • Foodland/SnS - $2.99/lb
    • KTA - $2.79/lb
  • Tomatoes
    • Choicemart - $3.59/lb Local
    • Foodland/SnS - $1.99/lb Local Beefsteak
    • KTA - $1.39/lb Local Roma
    • Safeway - $1.99/lb On the vine

I'll have several of these great buys in the recipes I post later in the week. Come back and see me!

Some more exceptional values for the Big Island this week, based on the GroceryBagSavings.com historical database of prices:

  • Yogurt, 32 oz, Yoplait $2 - Foodland/S'nS
  • Artichokes, Large, $1.89/ea - Choicemart
  • Peanut Butter, Safeway Brand, 18 oz $1.25 - Safeway (coupon, limit 6, so stock up!)
  • Salt, 26 oz, Western Family, $.69 - KTA
  • Pasta Sauce, 26 oz, Hunt's, $1.00 - KTA

Save!

Choicemart seems to be getting very aggressive in pricing lately and that's good for all of us. Here are just some of this weeks prices for the Big Island of Hawaii:

  • Grapes, Seedless, any color
    • Choicemart - $1.99/lb
    • Foodland/S'nS - $1.99/lb
    • KTA - $2.39
    • Safeway - $2.99
  • Rice
    • Foodland/S'nS - 20 lbs for $11.99 (Hinode) ($.60/lb)
    • KTA - 20 lbs for $9.99 (Pear Blossom) ($.50/lb)
    • Safeway - 10 lbs for $5.99 (Safeway) ($.60/lb)
  • Tomatoes, Fresh, Local
    • Choicemart - $1.39/lb
    • Foodland/S'nS - $2.29/lb
    • Safeway - $1.99/lb
  • Frozen Vegies
    • Choicemart - $2.05/lb (Pictsweet 14-16 oz $1.79)
    • Foodland/S'nS - $3.14/lb (C&W 14-16 oz $2.75)
    • KTA - $2.23/lb (Green Giant 12 oz $1.67)
    • Safeway - $3.33/lb (Birdseye 12-16 oz $2.50)

Check the Big Island price pages for more big differences: tri-tip steak, regular sandwich bread, pasta sauce, and boneless/skinless chicken thighs are just a few of the things you could stock up on this week, but make sure you go to the right stores to do it!!!! 

Maybe ethnic food tastes better because people had to work with the ingredients they had at hand in the olden days (no air-freight or barges!), but they also had time to experiment and discover what flavors went well together. At any rate, it's time to celebrate Cinco de Mayo again, and that calls for some ingredients on sale:

  • Pork Sirloin Chops, Boneless
    • Choicemart - $2.59
    • Foodland/S'nS - $2.99
    • KTA - $2.79 (Not sirloins, but center cut boneless chops - closest they had)
    • Safeway - $3.49
  • Beef Chuck
    • Choicemart - $3.59 (Boneless Steak)
    • Foodland/S'nS - $3.99 (Boneless Steak)
    • KTA - $3.59 (Boneless Roast)
    • Safeway - $1.99 (Bone-in Steak)
  • Refried Beans, Canned, 15-16 oz
    • Foodland/S'nS - $1.59 (Old El Paso)
    • KTA - $.99 (Taco Bell - Coupon - Limit 5)
    • Safeway - $1.25 (Rosarita)

I put refried beans on the values list above because they are convenient, but here's a recipe I use that Tori swears are the best beans she ever ate. It takes a while, but it's worth it. 

Tori's Favorite Frijoles 

  • 1 lb dry pinto beans, sorted, washed and soaked overnight (or you can power soak with hot water for about an hour),
  • the water you soaked the beans in
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 1 medium bell pepper, diced, any color
  • 4 cloves garlic, minced
  • 3 whole bay leaves
  • 2 teaspoons chopped fresh thyme (or 1/2 teaspoon dried thyme)
  • 1 teaspoon cumin
  • 2 cups meat stock, any kind, preferably homemade and unsalted
  • 1 teaspoon salt (adjust if your stock is salted)
  • 1/2 teaspoon pepper
  • Optional - 1 good squirt of ketchup (it's weird, but works)

Put the soaked beans and the 1/2 teaspoon salt in a large, heavy, covered pot and add enough of the soaking water to cover by about an inch. Bring to a boil and then simmer, covered, until the beans are soft but not fully cooked, about an hour. Make sure they don't run dry! (When they are done enough, the skins will curl up if you remove a spoonful and blow on them.) Drain the beans in a colander, reserving the cooking liquid.

In the same pot cook the onion, bell pepper and garlic in the oil until they're soft and the onion is clear but not browned. Add the bay leaves, thyme, cumin, meat stock, salt and pepper. Bring to a boil. Add the beans back to the pot and simmer about another hour, adding reserved cooking liquid as needed to keep beans just barely covered. When the beans are fully cooked, add the squirt of ketchup and stir, then correct the seasoning with additional salt and pepper, if needed. Ladle into bowls to serve. Cornbread goes well with this recipe. 

These beans freeze well, but they tend to break up and take on more of a refried consistency. I like them in burritos after they've been frozen, and you will too.