This weeks best values at Seattle area grocery stores:

  • Milk - Gallon, $1.99, Safeway (Gotta buy two to get this price.)
  • Oranges - $.68/lb, Albertson's
  • Apples - Braeburn, Cameo, Fuji or Gala, $.78/lb, Fred Meyer
  • Chicken, Whole - $.99/lb, Safeway
  • Leaf Lettuce - Red or Green, $1/each, Albertson's
  • King Crab - $8.99/lb, Fred Meyer (Crab cakes? Crab Louis with the lettuce from Albertson's?)
  • Beef 7-Bone Chuck Roast, $1.99, Safeway
  • Flat Iron Steak - $4.99/lb, Fred Meyer 
  • Grapefruit or Cukes, $.69/ea, Albertson's (Cukes for the Louis.)
  • Avocados - $1/each, Fred Meyer (Or crab salad stuffed in avocado halves? Now we're talking.)
  • Smoked Sausage - Hillshire Farms, 2 for $5, Fred Meyer, Coupon (OK, it's a lot of fat. But they sure taste good.)